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Health And Fitness

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http://www.goldsgym.co.id

You have made one of the wisest decisions of your life, by joining Gold’s Gym. Since 1965 we have been the recognized authority in fitness industry. You are now able to experience for yourself every time you come through the door why nearly 3 million members at over 675 locations in 35 countries around the world trust Gold’s Gym to their health and fitness. We guarantee results or we’ll give your old body back. Your Gold’s Gym membership gives you access to the most qualified fitness staff in the industry, technically superior equipment and cutting edge facilities. More than just weights, Gold’s Gym offers diverse facilities and innovative programs – like our popular GGX, Gold’s Group Exercise classes – that makes you in shape and enjoyable.

Every body is different and we treat you accordingly. Our personal trainers will help to set your individual goals and show you how to achieve them based on your current level of fitness. We can also address your nutritional needs and shed lights on how diet will impact your fitness result. No matter what you do outside the gym, you have to train inside to be at the top of your game. Our members know that there are no short cuts to staying in top physical condition. For over 40 years, millions of people have come to us for results and inspiration. From the best trainers, equipment and programs to the best group exercise classes on the planet, Gold’s Gym™ is the ultimate fitness experience. And, as much as our members feel we have inspired them, they in turn have inspired us!

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http://www.fitnessfirst.co.id

Fitness First – is the no. 1 global fitness company with more than 550 clubs worldwide, and in Jakarta there are 7 clubs located in grade A commercial buildings. We continue to deliver on our promise of guaranteed value and our aim to help you achieve your fitness goals – a simple formula with a proven track record of success.

Founded in 1992 in UK, Fitness First was created with the objective of developing a chain of health and fitness clubs to focus on delivering the concept of high quality clubs that offer value for money. Today in UK, Fitness First has 166 clubs in operation.

Fitness First for every body! Whether you’re fit or unfit, short or tall, it makes no difference to us. Walk through our doors and you’re treated as an equal. There are no false promises, just advice that works and service that’s genuine. Run on a treadmill, dance your way through a favourite class, pound muscle on the gym floor, loosen tensions in the steam room or relax in the member’s lounge. It’s about giving you what you want and helping you achieve your fitness goals.

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